I’m looking for small businesses to transform…

If you’re running a small business and want to take your company to the next level and improve your employees lives in the process, I can get you there by teaching you a cost effective and easy to implement wellness strategy, that has the power to improve employee productivity, office morale, wellness and company bottom lines!

I have been listening to employees like yours for 10 years in my treatment room. 

I have helped clients overcome stressors that were destroying their personal lives and affecting their work life with a very simple strategy.



Rianna has been self employed working with personal training clients and clients in her alternative medicine practice since 2006.

Over the last 10 years Rianna has built relationships with her clients that went beyond the gym and treatment room. Rianna’s clients were dealing with all kinds of work stress and personal stress that were affecting their ability to succeed in their life goals, their health included. 

Rianna feels employers can make a difference in the wellbeing of their staff by making simple shifts to improve the workplace. 

#Gotyourmat is a strategy that people and companies can use to make healthy living easy. Rianna’s mission is to keep people moving, decrease people’s stress and improve their quality of life.

If you’d like to listen to Rianna’s FREE workshop to learn more please sign up below:


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