#ad #thesweatlife This workout was inspired by basketball but anyone wanting to move like an athlete will like it! I am part of the Lululemon Collective and receive commissions when you shop through my link: https://lululemon.prf.hn/l/7R0m8Wn
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Thanks for your support and happy shopping! Please check in with your healthcare provider before beginning any new fitness program.
If you have pain or anything that needs to be evaluated please seek medical assistance. Keep moving! Have fun!